Blogs

Role of Pillows in Managing Insomnia for Seniors

Role of Pillows in Managing Insomnia for Seniors

Dec 21st 2024

The role of pillows in managing insomnia for seniors is to improve sleep quality by providing proper neck and spine alignment, reducing pain, enhancing relaxation, supporting breathing, and regulati … Explore More
Healthy Sleep Habits for Seniors: Top 10 Tips

Healthy Sleep Habits for Seniors: Top 10 Tips

Nov 18th 2024

Do you know 1 in 4 seniors report having insufficient sleep? That’s a staggering number! As we age, the importance of healthy sleep habits becomes increasingly significant. Quality sleep can l … Explore More
Creating a Sleep-Friendly Space for Older Adults

Creating a Sleep-Friendly Space for Older Adults

Nov 18th 2024

Getting enough quality sleep is essential at any age, but for older adults, it plays an even more significant role in maintaining physical and mental health. As we age, natural changes in our b … Explore More
Ear Pain From Pillow: Causes and Solutions

Ear Pain From Pillow: Causes and Solutions

Oct 11th 2024

Most of us wake up with nagging ear pain, confused over what happened at night, and there is no hint that our pillows could be the culprits for ear-related discomfort. We wake up without knowin … Explore More
Can Memory Foam Pillows Cause Tinnitus?

Can Memory Foam Pillows Cause Tinnitus?

Oct 9th 2024

If you've recently started experiencing a ringing or buzzing in your ears after switching to a dense memory foam pillow, you might be wondering: Can dense memory foam pillow cause tinnitus? While mem … Explore More